Laughter for the Health of It!

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Research has shown that laughter diminishes depression, reduces blood pressure, and improves lung health, just a few of the many benefits. Laughter is also an aerobic exercise! In this fun experiential program, you will learn the science of laughter and participate in some lighthearted laughter activities. No jokes. No comedy. We’ll tap into our natural lighthearted self and share the contagiousness and joy of laughter. We’ll also discuss easy ways to bring more laughter and lightheartedness into your life.

This event is in-person only at Harmonic Journeys, 1292 Summit Avenue, Lakewood, 44107. Additional parking at the corner of Clifton and Summit at Lincoln Elementary School (about ten houses down the street).

Step outside if weather permits. Enjoy the garden, meet the chickens, and visit the fish pond.

For more information, please visit www.lightenupandflourish.com.

Please email guidance@harmonicjourneys.net or call 216-221-8076 with questions.